Concentrate on Being Positive at All Times

“I have noticed that people are dealing too much with the negative, with what is wrong. … Why not try the other way, to look into the patient and see positive things, to just touch those things and make them bloom?” ~ Thích Nhất Hạnh

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In this week’s installment of 30 30-Day Challenges You Can Start Now to Motivate Your Work and Life, inspired by Marc and Angel, our challenge to you is to concentrate on being positive at all times!

This challenge may seem a daunting one when everything is going wrong. Especially because it sometimes feels that life’s challenges cascade down – personal challenges, family challenges, and work challenges seem to happen all at once. But what if this cascade of negativity is more about attitude than fate? One negative experience can color every other part of your life until it’s difficult to find the good in everything – unless you just decide to.

We’ve spoken in the past about viewing failures as learning experiences and this is part of remaining positive at all times. Look for the silver lining. Seek opportunities. Choose the sunny side of the street. Cultivate optimism and a challenging time can easily turn into a time full of chances to learn, grow, and come out the other side a better person.

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